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Kripalu's YogaDance™ is a dynamic, creative, expression of your own inner wisdom through movement. Music invites a spontaneous, joyful discovery of the self. A compassionate way to get in touch with the inner you, while connecting to others in the dance of life.
Recently Ilia became a certified Kripalu YogaDance Instructor and is happy to be offering classes in her home town of Sutton in her Studio!
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