YogaDance website for more info and classes:
       www.letyouryogadance.com

Dance article written about Ilia's class:
        www.letoursutton.com/principal/cadre_princ.htm (click on Ilia Kavoukis)
        www.montrealmirror.com/ARCHIVES/2003/061203/people.html

Do you plan on being in the Sutton & Knowlton area, and would like to receive a massage by yours truly, Ilia recommends one of the following Auberges or Bed & Breakfasts:
        www.audiablevert.qc.ca
        www.aubergealtitude.com
        www.auberge-st-amour.com
        www.bbsutton.com Vert Le Mont Bed & Breakfast
        www.aubergelakeviewinn.com

Sutton website:
        www.infosutton.com

Spa where Ilia has an office in Montreal :

• www.aqualudspa.com

Reflexology links :

• www.reflexologycanada.ca

• www.reflexquebec.com

Therapist Directory :

• members.nuvox.net/~on.source/Canada-Quebec.html#Montreal

Great Magazines
       www.alive.com
       www.odemagazine.net

Website where you can find a book that will change your financial life forever:

• www.secretsofthemillionairemind.com/a/inspirational_tips

Have you ever thought of dying your hair but hated all the chemicals?  Well you have to try this-Henna. It's amazing and I love it. It has brought new life to my hair :

• www.mehandi.com/shop/hairhenna.html

Electronic Journals :

• Email Craig at risingtoachi@aol.com for a copy

Interesting info :

• www.environmentaldefence.ca/toxicnation/landing.htm

Do you like Mandalas? Do you know what a Mandalas is?  Then You absolutely have to see these incredible pieces of art. Go to:           http://www.blanchemandalas.com/  Let me know what you think.

Helpful stuff :
       www.emofree.com   Emotional Freedom Technique (free info)
       www.saladltd.co.uk   NLP (free info)

Coach:
       http://www.ec3-coach.com

Meditation retreat here in Sutton-Vipassana:
       www.suttama.dhamma.org/gen/en/gen_home.en.htm

Kripalu center for Yoga and health:
       www.kripalu.org