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Personal
note: As more and more people are recognizing Alternative
Therapies as reliable ways of helping to relieve stress and heal
themselves, I feel privileged to be a part of this movement. |
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A
tool to help heal yourself |
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Helps to connect
you to your true source |
The living
body, human or animal, radiates warmth and energy. This energy
is the universal life force that exists in everyone and
everything. When practicing Reiki the practitioner is channeling
this energy to the receiver. The act of laying on of the hands
on the human or animal body to comfort and relieve pain is as
old as instinct itself. So, it is no surprise that when
experiencing pain, the first thing people do is place their
hand(s) over the area of pain. Some of the benefits include
promoting of relaxation, improving of circulation, relieving
tension and improving over all body awareness.
Benefits : Promotes relaxation, improves circulation,
relieves tension, improves body awareness
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The basic goal of massage therapy is to help the body heal itself
and to increase health and well-being.
Therapeutic massage can be used to
promote general well-being and enhance self-esteem, while boosting the
circulatory and immune systems to benefit blood pressure, circulation,
muscle tone, digestion, and skin tone. It has been incorporated into
many health systems, and different massage techniques have been
developed and integrated into various complementary therapies.
Most clients use massage therapy as their reset button when they have
become too tightly wound up. Others commit to a weekly or bi-weekly
appointment as a maintenance program to combat their hectic life style.
The latter is strongly recommended. |
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